Spiral Path Journeys * Live Inspired
Spiral Path Journeys * Live Inspired
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I’m a speaker, retreat leader, and solo travel coach, and my work centers on the life-changing power of travel, the courage to trust yourself, and the freedom that comes from stepping beyond the familiar.
Since 2011, I’ve led retreats in England, Ireland, and the United States, creating experiences that invite both outer adventure and deep inner transformation.
Through speaking engagements, workshops, podcasts, and retreats, I share how solo travel and stepping into the unknown can awaken confidence, rebuild self-trust, and help you reconnect with the life that feels truly yours.
I often speak about the deeper side of these experiences, the moments when learning to listen to your own inner authority becomes the turning point that changes everything.
I’m the founder of Spiral Path Journeys and the creator of The Retreat Way, a mentorship program where I teach aspiring retreat leaders how to design meaningful, transformational retreats while learning to trust their own guidance, voice, and leadership.

Listening to Your Inner Authority: Learning to Trust Yourself Again
In this interview, I speak about the deeper work behind transformation, including how learning to listen to your own inner authority can guide decisions, change the direction of your life, and lead you toward experiences that feel more true to who you are.
The Courage to Go Alone: How Solo Travel Reconnects You With Your Own Life
I spoke for the Connections On Purpose gathering about why so many women feel the call to travel alone, what often holds us back, and how stepping into a solo journey can awaken confidence, deepen self-trust, and reconnect us with parts of ourselves that everyday life can sometimes quiet.
The Joy of Going Alone: How Solo Travel Brings You Back to Yourself
In this talk, I shared my personal story of how solo travel became a turning point in my life, and how traveling alone can help us rediscover joy, rebuild trust in ourselves, and return to a life that feels more honest and alive.
Guest Interview with Amy Stone
We talked about my year-long solo journey through multiple countries, the unexpected lessons that came from traveling alone, and how solitude can become a powerful path to confidence, clarity, and self-love.
Guest Interview with Steph & Wendy
In this conversation, I shared how travel helped me move out of a life that felt disconnected and into one filled with inspiration, freedom, and purpose, and why learning to trust your own inner voice is often the first step toward real change.
Workshop Presenter
I led workshops on solo travel, confidence, and personal reinvention, helping women explore how stepping outside their comfort zone can strengthen self-trust and open the door to new possibilities in life.
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9 Safety Tips for Women Embarking on their First Solo Travel Adventure